Any amount of encouragement to keep moving is much appreciated. I might even bang knuckles with you if the particular words you use make me smile when I’m really hurting. … [Continue reading]
the sh*t
aerial yoga
I really love when parallels or connections are drawn from one thing to another. This is one of the reasons I was drawn to yoga in the first place. At an aerial yoga session, the instructor roped me in right from the start. Instead of starting off … [Continue reading]
Mother – Son
Today I was lucky enough to spend some time with YaYa in Monterey. He accompanied me to the race expo to get my bib to run in the Big Sur Half Marathon on Sunday. He loves coming to race expos with me. He's all about the samples, you know. … [Continue reading]
back to the mat
For the past 2 months (at least) I've been unable to make get myself to the yoga studio. It's been frustrating -- because I know how much I benefit from it mentally, spiritually, and physically. I've been feeling the effects of resuming running. … [Continue reading]
gimmie that girl
Gimmie that girl with the hair in a mess sleepy little smile with her head on my chest, thats the you that i like best, gimmie that girl. Gimmie that girl lovin up on me, old t-shirt and a pair of jeans, thats the you i wanna see, gimmie that … [Continue reading]