You know those people you see walking around in public doing their overhead dumbbell raises (with imaginary dumbbells) and air boxing as they meander down the street? Well, today, that crazy person would be me. I've got Human Pincushion Syndrome … [Continue reading]
Froggie Yoga

I'm trying to name the yoga posture (asana) that my little bathtub companion has taken. It's not quite bakasana (crane pose); it's something else. Perhaps it's an asana-yet-to-be-discovered. I mean, if you look back in yoga history, as I did … [Continue reading]
to hell and beyond

"Hell week," as they call it, has come to an end…and now the fun really begins. And by "fun," I mean "work." HARD WORK! YaYa, who is still rubbing arnica gel on his left forearm and taking doses of acetaminophen and ibuprofen for total body … [Continue reading]
why isn’t everything coming up roses?

That's a rhetorical question, actually. But as I look around my yards -- dying front lawn despite my efforts to keep it watered, ripped up back lawn thanks to Simba (aka Lil Yelp) running circles around it like a tasmanian devil -- I wonder how these … [Continue reading]
slug like

Lately, I've felt like a slug. I move slowly, dragging my body here and there…or so it seems. And no matter what I do, I cannot seem to kick it into gear. But I'm trying. Trying to take it easy on body and on my mind...and let go of the tendency … [Continue reading]
