At the beginning and ending of my yoga practice, my hands find their way to Anjali Mudra (pronounced UHN-juh-lee muhd-RAAH). Here, with the palms of my hand brought together in front of the heart, I find grace and gratitude. In Sanskrit, “mudra” … [Continue reading]
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Ronin just loves his "baby" bear. It's a good thing that I put it away or else YaYa might have added it to Simba's collection of going away gifts. Slowly but surely, we are returning to a new norm now that we are back to being a 1-dog household. … [Continue reading]
The time is drawing near for us to pushback from our lives here in the US, speed down the runway toward a land afar, and spread our wings so as to see a world like none other. My teacher warns us that "Anything can happen." She further advises us … [Continue reading]
While many parts are being built up, others are being left with reckless abandon. It's sad that we can't just clean up what already exists instead of tearing down the trees and putting up more buildings. … [Continue reading]