
On Day 3 of California’s “Shelter in Place” Order, I take a break from my work to walk the dog. It’s been a busy week. Not only is my day job picking up the pace, but the yoga studio where I teach part time urging each of us to create an online presence to continue to serve our yoga community. On my lunch break, I hop on Zoom calls to all things YouTube and video editing. At the end of the day, I’m exhausted. Yet, still, I know that I am blessed.
It is moments like this, where I head outside with the dog, breathe in a bit of fresh air, and enjoy the last of the sunshine are precious. We stop to admire the flowers… and I think They call it Poppy Love.



I took great pride as I left the yoga studio after teaching on Sunday. I’d subbed quite a few classes over the holiday break but this class was my own. It was an opportunity which I knew was rare. I reflected back to the time and effort to which I invested in developing what I deemed to be a creative yet thoughtful yoga sequence, including a theme pertinent to the peak pose(s), and accompanying music playlist. I was proud of what I had created. In my mind, I showed up to teach with my best and, although it didn’t go perfectly, it seemed that my students were receptive and gracious at the end of class.