In an effort to build my yoga teaching endeavor, I have been making a conscious effort to promote my classes. It takes a bit of time to come up with something fresh and motivating to capture the interest of a potential student. I am still new at this game. At times, it feels much like reinventing myself. But other times, it feels like I am discovering a part of myself that I have kept hidden from the world. It’s a little exciting.
I did not use this photo to promote my class. This one was clicked off after I crazy, uncontrolled propulsion forward out of a drop back to the foam pads in the background. It is one of surprise and a little exhilaration as well.
I cannot pinpoint what is different but my nutrition doesn’t seem to be a dialed in as I would like. The strange part about it is that, for the majority of the month, I have been tracking my eating, trying to hit the numbers just right to meet the adjusted macronutrient balance for optimal muscle building and fat loss. Maybe it’s all good. Maybe I am gaining weight because I am gaining muscle. I don’t know.