I cannot pinpoint what is different but my nutrition doesn’t seem to be a dialed in as I would like. The strange part about it is that, for the majority of the month, I have been tracking my eating, trying to hit the numbers just right to meet the adjusted macronutrient balance for optimal muscle building and fat loss. Maybe it’s all good. Maybe I am gaining weight because I am gaining muscle. I don’t know.
It’s probably a good time to do another DXA scan.