In the canyon, one must keep an eye on their food at ALL times. This bird liked what he was seeing coming out of our packs at lunch one day.
“Bird Watching” now has new meaning. He kept a close eye on us and we kept a close eye on him.
Archives for May 13, 2014
walking therapy
Yesterday, I was overwhelmed with feeling fat. Today, I decided to do something about it…
I went out for a walk during my lunch break. This was not the usual 30 minute leisurely stroll. No! This was an hour long, arm swinging, heart pumping, hair blowing sort of walk on the streets surrounding the office. And if the walk itself didn’t have a way of transforming my mood, the honks, waves, hoots, and hollers definitely did.
It’s therapeutic. I think I’ll go again tomorrow.