It’s been a week since I completed my second hundred hours towards my 200 hour yoga teacher certification. The week was intense in a way vastly different from the intenseness of last year’s training in India. I learned all sorts of therapeutic approaches to yoga, anatomy as it relates to injuries and restoration, and a ton of information on yogic tradition. All fascinating.
…in an overwhelming sort of way.
The idea that I will teach yoga to others now feels possible. Yet, I still feel like I have more to learn before I am ready to take this on — not just about the practice, but also about myself.