It’s hard to believe that it’s been 6 months since I’ve done any sort of real running. 6 MONTHS! For someone who has essentially been running all of her life, that’s a mighty long time.
I’m thankful that I had my century training to distract me from the self-pity that has accompanied all other forced hiatuses from running that I’ve had. I might have been a wreck otherwise. Instead, I was pretty absorbed in learning the sport of cycling. I also think it’s pretty cool that this sport I previously called my “bad sport” has become one that I truly have learned to love. My bike has been hung up since the ride but this is not due to a lack of desire to climb aboard; it is due to time constraints.
I have a little over 3 weeks left to train for the Big Sur half-marathon and very little in the way of miles run on the books. And although I have many years of experience, my return to the sport has not been easy.
During this past week, I have stayed on track or trail – keeping the pounding to a minimum. I’ll have to put in some pavement training but, at this point, I just want to get out. I’ve worn a combination of vibrams and running shoes (rigid insoles previously worn replaced with the softer inserts that come with the shoe). So far, it’s worked out.
As before, I pull my hair into a pony, pull on my favorite run-wear, and set out with a set distance in mind. I greet each passerby with a friendly “hello” or “morning,” as I go. I’m playing the part of a regular running, but I’ve yet to find my groove. I know it will come…in time.
Until then, I’ll just fake it.
tilde says
faking a “groove”? you know it’s there in your soul when you run. let it take over the other “chatter”.
Judy d. says
I’ve missed reading your posts. Welcome back to running. Muscle memory and bouncing ponytail will bring you back into the groove. Enjoy!