My emotions are back in check today. I am certain that it has a lot to do with me running today. It’s amazing what good run does for me. Since I’ve returned to regular running, I haven’t needed to take any sleeping pills either. Hopefully, my writing that down won’t jinx it.
When I am running, life is normal – well, almost normal.
Today, I took hisPod out for trip around the neighborhood. Five miles were planned and I was ready to quicken my heartrate, and allow my legs to really move. I clicked through my playlist to find the “Drive: Nike+ Original Run (Crystal Method).” With a little click, I was on the road driving just like the cars. At times, I was even faster than the cars. *giggle* Some of the retired folks can move pretty slow around here.