I ditched my plans to run before work again. It was another very chilly morning here, and my warmest running wear would be equivalent to a “shell” in the colder parts of the US. I decided that I would enjoy my run more if I waited until the temps were back in the high 40s/low 50s to venture outdoors to run.
As I de-iced my van window, I thought of those living in far colder places and wondered what it would be like to always have to deal with below freezing temperatures. If I always had to deal with these sorts of situations, I might be better at it. At a minimum, I my garage would have room to actually park the cars inside of it. But, I am NOT used to the cold. I don’t even own the necessary clothing, or tools (such as something other than a credit card to remove the ice from my window) that are available in other parts of the country.
It is looking more and more like I have become a fair-weather (friend) runner, only running when it is warm and sunny. It didn’t used to be this way. I believe the transformation occurred in my days of inactivity. I feel “less than” the dedicated runner that I used to be. It doesn’t stop with my being selective about the weather conditions either. I am more apathetic about the whole running thing. While I used to have to talk myself *out* of a run in the interest of healing, I now have to talk myself *into* the run. It’s a sad situation that won’t get me to Boston if the lack of commitment continues.
The air was cool outside and the sun was shining when I finally left my desk. It was already past noon. This meant that I would be pushing it to be back at work before the cafeteria closed. I brought myPod along for a little company. The music also helped to distract me from the numbness that I was feeling in my fingers as I was starting out. Other than my hands being cold, the weather was actually really nice for running.
On my run, I pondered what happened. It was only last week when I watched the clock for an acceptable time to leave my desk for my run. This week is a whole different story. I have been getting a little too comfortable – sitting on my new couches, flipping channels, and eating the loads of sweets that have arrived via Federal Express on my doorstep. I don’t get on the scale in the mornings, and Jenny Craig is a thing of the past. What will become of me if I continue this way? *BIG sigh*
I continued on my run. Running and thinking, but unable to pinpoint what “demolished” my running motivation. It really doesn’t matter “what” began this downward trend; what matters is whether or not I let it ruin everything that I have worked so hard for. Even if I never achieve my dream of qualifying and running the Boston marathon, I can’t let my health and happiness be destroyed like this. I must take charge again.
Wes says
You allowed your body time to heal. Now, you need to allow your mental state to recover as well. You can’t just say. Body is ready. Mind has to be too! Treat your entire running life as a rising stock price. Ignore the day to day prices and focus on the long term. You are in no way out BQ territory. Be realistic. Make your plan. Succeed.
Vince A. says
OK, we are going to have to stage an intervention – ten of us are coming over tomorrow to drag you out on a ten mile tempo run, in the cold – that’ll scare you straight and get you back on track toward B.
jeffem says
I say let’s give her until Jan 1st to be a slacker then we want the motivated Juls back! lol
Juls says
Wes, Vince, & Jeff: Please keep checking in on me and if my running fails to progress, please do intervene. Thanks for the ongoing support.