After a long day, I came home to an extra large stack of mail. I wondered if I had anything *good* in the stack, like the next issue of Marathon & Beyond, or money, or something like that. What do you know, I did have a package that caught my eye. … [Continue reading]
Time Will Tell
At 9 am I took a short break for my run. I was the only one in the fitness center at this time of day and it was nice. With my music playing my chosen “running tunes,” I began my run on the ‘mill at a modest pace and a 2.0% incline. I quickly … [Continue reading]
Dropping Like Flies
If you ever thought that it would be nice to be a fly on the wall, you might think want to reconsider that thought. In our home, your outcome will vary depending upon who finds you. My husband, who is too kind in my opinion, does his best to usher … [Continue reading]
Dieting 101: Day # 2
We sat together for dinner last night; they ate pizza while I ate JC Turkey Chili and steamed broccoli. I eyed the crumbs on Tom and YaYa's plate and longed for a piece of pizza. Could I put this "diet" thing off another day? My 1st day of dieting … [Continue reading]
Goal Setting
Staying motivated can be difficult to maintain. For some, "getting" motivated may be a difficult task. I like to set goals, and then set out on the attack. Pacing my attack is my challenge. I have to be careful not to set the hurdles too high for … [Continue reading]