I’m guessing that many of my readers who came to my blog for the running-related posts may grow tired of all the yoga posts of late. I will admit that the distribution between the two has gotten a tad off-balance. But there is good reason — I think. The main reason for my step back [...]

My outdoor adventuring has been halted by an acute case of muscle soreness. As you might expect, my indoor activities have been slowed as well. Although some people are more than happy to live vicariously through others; I am not one of them. I am not content to watch the runners whoosh past. Nor am [...]

Well, I did it! I finished the race, and the race finished me. After last weekend’s 17+ mile run, I felt confident enough that I could at least cover the distance. I knew that the steep up and downhill segments of the Quicksilver course would kick my butt, but I was expecting that all along. [...]

I know I’ve been a bit heavy on yoga and light on running lately. I guess I figured that since I’ve been writing about running for so long now, there isn’t much else to say. But that thinking is just… well, WRONG. I think I mentioned, a while back, that I was helping a friend [...]