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I know I’ve been a bit heavy on yoga and light on running lately. I guess I figured that since I’ve been writing about running for so long now, there isn’t much else to say. But that thinking is just… well, WRONG. I think I mentioned, a while back, that I was helping a friend [...]

I’m not sure how I was designated “the” person responsible for end of life arrangements: releasing the body from the medical examiner, signing for the disposition of Dad’s remains, coordinating the mass in his honor, and keeping the family informed. It’s too much and not enough all at the same time. I keep plugging away, [...]

We laugh about it now…sort of. But at 5:45 am, seeing the news that I had yet to break gently to the immediate family posted on the walls of Facebook was no laughing matter. Furthermore, fielding the calls as my aunts and uncles discover this coffee spewing news during their morning review of their “home [...]