I find it funny that, after running 20 miles, I am able to quickly shovel a bit of food into my mouth, shower, and head off to a day full of baseball ceremony and games. The act of fitting the long run in where ever life will allow has been my routine for so long. [...]

I have not forgotten the Boston Marathon. I know that it is a short 6 weeks away, and that I have much work to prepare for this race. Then, there is the Big Sur International Marathon a short 13 days later. But then what? Participate in one of the many century cycling events; Do my [...]

Back in the day, when I was but a wee child, everyone in the ‘hood learned to swim soon after learning to walk. We had a neighborhood swim club and nearly all the kids around were on the swim team. I learned all my swim strokes as well as how to do a flip-turn way [...]

While on vacation, I took a few moments to check in on the blogosphere. On Running & Rambling, Donald posted about Vibram’s Grip Your World contest. I was jazzed and, with one day left before the contest deadline, I trekked out with my own Vibram’s to create my own entry for the contest. Well, I [...]