We are our worst critics. I know this to be true. However, the camera doesn’t lie. Photos taken of me before last nights dinner dance brilliantly show the bits of dark chocolate I’ve reached for during the work day in the past many months. The revelation stared me in the eye as I developed the [...]
It appears that I’ve neglected this blog for so long that I now have a few spiderwebs to clear out. Believe me, I have not been sitting idle. I’ve been out living life and experiencing the ups and downs of it. I had a 2nd epidural (cortisone) injection Started lengthening my home yoga practice Went [...]
These tears were NOT tears of being excluded from the class; they were tears of joy for the way I felt connected with them and with their practice. I wasn’t on my mat. I wasn’t doing the poses. But I was practicing yoga.