Just look at Lil Lizzie, all laid out on the warm statue. She has the right idea, now doesn’t she? Right about now, I wish I was afforded the same luxury. Believe me, sitting at my desk for 8 hours is that last thing my body needs. Unfortunately, in order for me to provide it [...]

Well, I did it! I finished the race, and the race finished me. After last weekend’s 17+ mile run, I felt confident enough that I could at least cover the distance. I knew that the steep up and downhill segments of the Quicksilver course would kick my butt, but I was expecting that all along. [...]

On the way to work this morning, I got to thinking. I do that sometimes. Not too much but occasionally. Anyway, being Mother’s Day this weekend and all, I got to thinking about Father’s Day. I know. I’m weird. But not really. I mean, I was thinking about how I’ve only got one living parent [...]

I know I’ve been a bit heavy on yoga and light on running lately. I guess I figured that since I’ve been writing about running for so long now, there isn’t much else to say. But that thinking is just… well, WRONG. I think I mentioned, a while back, that I was helping a friend [...]