A beginner… AGAIN. This morning, as I enter the heated room for a bit of powerful yoga practice, I find that I am not as at home as I used to be. The faces are familiar but the names escape me. Our instructor, an experienced yogi whom I’ve practiced beside a time or two, is [...]

We are our worst critics. I know this to be true. However, the camera doesn’t lie. Photos taken of me before last nights dinner dance brilliantly show the bits of dark chocolate I’ve reached for during the work day in the past many months. The revelation stared me in the eye as I developed the [...]

When I was young, I was taught to treat others as I wished to be treated. I was told that this “golden rule” would insure that people would treat me well. Growing up, I learned this to be not quite as true as I had hoped. Yet, I continue to strive to treat others as [...]

Final exams are now behind us and YaYa’s gown now hangs in the spare bedroom awaiting the big day. It’s been a long journey up to this juncture in his education filled with angst and drama, struggle and lost sleep. More times than I can count, I have questioned my choice to move him to [...]