You know those people you see walking around in public doing their overhead dumbbell raises (with imaginary dumbbells) and air boxing as they meander down the street? Well, today, that crazy person would be me. I’ve got Human Pincushion Syndrome (HPS) and am walking around the office trying to move off the post injection soreness [...]

I’m trying to name the yoga posture (asana) that my little bathtub companion has taken. It’s not quite bakasana (crane pose); it’s something else. Perhaps it’s an asana-yet-to-be-discovered. I mean, if you look back in yoga history, as I did briefly in an amazing lecture I took over the weekend, you can see that yoga [...]