I’ve been making a concerted effort to eat healthier and keep better track of my caloric intake. Notice, I’m not saying that I’m dieting. Although the intent is indeed weight loss, I wouldn’t call it that because, to me, that implies a drastic change in what I eat. For the most part, this isn’t that [...]

While attempting to read Chapter One of The Untethered Soul by Michael A. Singer, the chatter inside my head immediately started up. You’re not a good reader. Errr. Maybe it’s this book. How are you going to get through this? How are you going to get through any of the training books for that matter? [...]