This beautiful view of the city below is what you get after peddling for nearly 3 hours. Of course there was plenty of loveliness to behold along the way as well. And there the feeling of accomplishment I felt for having made it to the top of the mountain was simply unbelievable.

Having had taken the week off from running and other rigorous cardiovascular workouts, my psyche was getting a little bit… um… DOWN. Thankfully, I didn’t give up yoga too. Can you imagine? Well, yesterday I decided that it was time. I slide on my vibrams. More accurately, I fought with my toes for about 5 [...]