My favorite yoga instructor ends her classes with a little prayer, or request of sorts, for right thoughts, right words, and right actions. For me, this is reminiscent of a priest’s advising his parishioners to “go in peace,” only a step further than the all too familiar words I’ve heard in church since I was [...]
Dec 27
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Life is a journey and, for me, running is a huge part of it. Just like a great run, it has easy and tough parts. It is beautiful at times and ugly at others. Hopefully, I will reach the finish feeling good about what I have accomplished and leave a long trail of bread crumbs to show, those that wish to know, where I have been.