Every year-end, I swear the calendar year whooshed past faster than the prior. 2011 was no different. As I reflect upon the passing year I aim to set the energy for the one to come much like it did in 2010 when I chose HEALTH is my one-little-word for the year. In 2011, I did [...]

It is 9 am and the house is sleeping. BoBo came home last night and today we will have a family Christmas of sorts. Although, I’m not sure when. DD has yet to arrive and, given the chance, I could see these boys sleeping ’till noon. As always, BoBo’s visit was kicked off with a [...]

I’m no Ansel Adams. …but that doesn’t keep me from trying to capture brilliant photos of the beauty all around me. This was my 1st trip to the famed Tunnel View, Yosemite. It is easy to see why this lovely spot in Yosemite has inspired many — amateur to pro. Surely, it won’t be my [...]

My favorite yoga instructor ends her classes with a little prayer, or request of sorts, for right thoughts, right words, and right actions. For me, this is reminiscent of a priest’s advising his parishioners to “go in peace,” only a step further than the all too familiar words I’ve heard in church since I was [...]