When I first started practicing yoga, every move was filled with uncertainty and an exercise in self-exploration. I remember taking a big breath in, as the class started off with three om’s, and patiently holding it until someone other than me started it off. Today, however, I am thrilled to be the first to make [...]

Earlier this week, I received email regrets from the Boston Athletic Association (BAA). Like Starkist being picky about it’s tuna, the BAA is picky about who they are inviting to next year’s party at Hopkinton. Well, I’m not rushing out to jump through the new fire lit hoops they’ve set out as the tougher qualification [...]