There are times when I feel that our bodies should have come with owner’s manuals. If mine did, I’d have been sifting through the pages for the list of warning signs and their meanings. Instead, I was left to my deductive reasoning. The issue started so subtly that it could have easily gone unnoticed. It [...]

Today, the Boston Athletic Association announced a staggered registration procedure for next year’s 2012 Boston Marathon. Qualified runners whose BQ is greater than or equal to 20 minutes faster than their qualifcation standard will be able to register as early as September 12th. Registration for those with exceeding their standard by 10 minutes or more [...]

Last night, in my yoga basics class, we worked on the yoga poses that involve visuddha, the throat chakra, as well as the arm channels that feed off that area. Once again, the parallels to life as described by our instructor fascinated me to no end. She talked of stress (anger, depression, sadness) and how [...]

Sure that he’s got to be missing out on something, Ronin sticks his nose in where it doesn’t belong: my room.