My body has been sending me signals to slow down. I heard them and, in my mind, was complying with its request. After falling ill, I took several days off completely, severely cut the distance back when I did head out of foot, and even exchanged some cross training for run workouts. This Sunday, when [...]
Jan 26
9
Life is a journey and, for me, running is a huge part of it. Just like a great run, it has easy and tough parts. It is beautiful at times and ugly at others. Hopefully, I will reach the finish feeling good about what I have accomplished and leave a long trail of bread crumbs to show, those that wish to know, where I have been.