The days ’till marathon #17 are quickly moving into single digits. I should’ve run my Yasso 800 repeats last night, or tonight even. But I didn’t. You see, I’ve had a lingering discomfort in my left knee which ranges from twinge to pain. I became aware of this a week or so ago and attribute [...]

This is just one of the inviting stopping points along an all too popular running/biking path in the area. I’ve been past here a million times or so but have never actually stopped here until now. After a long work day, when my mind grows impatient with not-so-trivial things such as knee pain, I hear [...]