Barefootin’ has really taken off.  It’s no wonder. Have you tried on a pair of Vibrams (VFF) yet? They are wonderfully FUN. I have the Treks (different from the VFF pictured above) and I’m seriously loving them. In fact, I’m enjoying running in them so much that I hate running in my shoes. When ever [...]

Back in the day, when I was but a wee child, everyone in the ‘hood learned to swim soon after learning to walk. We had a neighborhood swim club and nearly all the kids around were on the swim team. I learned all my swim strokes as well as how to do a flip-turn way [...]