Last week’s start of YaYa’s conditioning sessions jumpstarted the baseline building phase of my own training. I’ve enjoyed a little too much R & R – lost speed, endurance, and focus. But I’m planning to get it all back and MORE. I’m on my way. It’s been 1 week and already I’m seeing improvement. Last [...]
Jul 07
1
Life is a journey and, for me, running is a huge part of it. Just like a great run, it has easy and tough parts. It is beautiful at times and ugly at others. Hopefully, I will reach the finish feeling good about what I have accomplished and leave a long trail of bread crumbs to show, those that wish to know, where I have been.