It’s been quite some time since I’ve gone out for a long, hard run. Instead, I’ve been sleeping in and heading out for shorter, fun runs. You know the ones. Where you hook up with a friend and run at conversation pace for however long you feel like (or have time for). For the time [...]

On Sunday, I set out to play spectator to a road cycling event. Through narrow and winding roads I went, with the hopes of getting a few snapshots and offering a cheery smile & wave to a friend. Seeing as I had no idea what I was doing nor where I was going, I found [...]