May 11
0
superset me
My arms have that nice quivery feeling right now. You know the feeling. It’s the one you get when you’ve just completed a sweet strength workout.
I now have a new strength routine to (hopefully) rejuvenate my enthusiasm for strength and core. I only hope that I can remember all of the combos in each of the supersets that my friend showed me.
I’d really like the idea of getting a good strength and cross training routine going before launching into marathon training once again. Ideally, I’d like to drop a few pounds too.
Posted by Juls.
Filed under Core and Strength
Posted on Tue, 11 May 2010 at 9:35 pm
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Life is a journey and, for me, running is a huge part of it. Just like a great run, it has easy and tough parts. It is beautiful at times and ugly at others. Hopefully, I will reach the finish feeling good about what I have accomplished and leave a long trail of bread crumbs to show, those that wish to know, where I have been.