While yesterday was beyond incredible, today was served up with dark skies and blustery winds. Brrr… It was COLD. By the time the rain began falling, I was really feeling chilled to the bone. Add an unhappy back to the mix and a 16 mile run feels pretty darn long. Over and over again, I [...]

Every year, about this time, my front stoop is covered with twigs of various sorts. It’s the sure sign that it’s nesting time once again. Year after year these birds build there nest just above our front door. Unfortunately, year after year, they freak out when the front door actually opens.