Early in the year, I laid out my training schedule for BSIM as a training race or “fun run.” Basically, I set out to train well enough to not suffer horribly on race day but with gumby-like flexibility in the plan to allow for my busy life. No pressure to BQ, no time goals, just [...]

A colleague, and wine connoisseur, gave me this “beautiful” bottle of wine. I can’t wait to pull the cork and induldge.