I’ve tried to instill in my children the importance of filling up on the things that are needed for survival. Water and food are just a few of these essential needs. Love and appreciation are others.

Oblivious to the weather outside, I feebly gathered the final items for my run.  Ms Garminia was completely exhausted and my headphones were missing in action. Wearing shorts and a short-sleeved shirt, I contemplated whether to attack scheduled interval workout or simply enjoy an easy run.  While walking past my cubicle, the company’s Chief Medical [...]