Thanksgiving has come and gone but the awareness of all my blessings lingers on. We feasted for not one day, but two days and filled up on good food as well as an ample helping of LOVE. Aside from feasting and catching up, these days also included doing Hannah Montana’s Hoedown Throwdown, Rock Band ad [...]

Last week, I had an interesting conversation where the concept of personal branding came up.  I was amused as only recently Lil Sis and I sat laughing at how many of the items listed on the 10 things you need to stop tweeting about list I routinely break.  Clearly, branding is not a concept in my [...]

I have always viewed my marathons as both a physical and spiritual event. In 2004, I wrote an amazing race plan and described the marathon as “It’s a joint effort of spirit and body.” To this day, I still believe that to be true. So much can happen between the time one decides to run [...]

Another BQ attempt is only 19 days from now.  I’m nervous and excited only it’s different than before.  This time around, my BQ is within reach (by 10 minutes).  It’s the good thing about aging. Unfortunately, I can’t say that I’ve aged gracefully.  My recent fall had me wincing all day long and worried me [...]