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There is no excerpt because this is a protected post.

There is no excerpt because this is a protected post.

While awaiting my sitter’s arrival, I began to rethink my training schedule. It seemed to make the most sense to up today’s run to 20 miles, step back next weekend, and the increase to 22 miles prior to taper. No sooner had I left a message on Coach’s FB page, did I get a call [...]