Jan 13
workin’ off a little steam
On a day that was otherwise fought with anxiety (and prayer), I went out to the local track an nailed my work out. During the time I was running, I felt great and horrible, wanted to cheer and throw up all at the same time.
And I was able to forget the unmentioned issue that is currently stressing me out beyond belief. Work outs are good for that.
Life is a journey and, for me, running is a huge part of it. Just like a great run, it has easy and tough parts. It is beautiful at times and ugly at others. Hopefully, I will reach the finish feeling good about what I have accomplished and leave a long trail of bread crumbs to show, those that wish to know, where I have been.
Workouts are good for a lot of stuff :-)
14 Jan 09 at 3:14 pm #