Roll with the punches
My body is trying to roll with the punches, go with the flow, adjust and recover from my late night of watching our local football team get creamated and then wait until 11 pm for the train to take us home. It’s 10:40 am and my body is still waking up.
I haven’t been eager to get out for today’s run. Yesterday’s run (8 miles) felt awful. I hoping that my body will do better with the lower heartrate (that’s how the BETA blockers lower blood pressure).
I’m now dressed in my running apparal. My cytomax is mixed up. Now, I just have to generate a little more enthusiasm and courage to get out there.
Please send me good vibes for a safe run. Technically, I’m already tapering. It’s only 18 miles. Yippee!
Posted by Juls.
Filed under Injuries, Health & Wellness, Running is everything
Posted on Sun, 16 September 2007 at 10:40 am
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Life is a journey and, for me, running is a huge part of it. Just like a great run, it has easy and tough parts. It is beautiful at times and ugly at others. Hopefully, I will reach the finish feeling good about what I have accomplished and leave a long trail of bread crumbs to show, those that wish to know, where I have been.
18 miles = a taper run? oooph!
Be safe out there and listen to your body.
16 Sep 07 at 11:46 am #I hope it was a great run!!
16 Sep 07 at 3:21 pm #